» » EFT for the Highly Sensitive Temperament (EFT: Emotional Freedom Techniques)

Download EFT for the Highly Sensitive Temperament (EFT: Emotional Freedom Techniques) epub

by Rue Hass

Are you very sensitive to your own feelings and the feelings of those around you? Do you get overwhelmed by external stimuli, such as crowds, loud sounds and hectic environments? Are you deeply affected by the beauty of art, literature, music and nature? Do you get stressed easily? Do you suffer from feelings of inadequacy and sadness? Do you always seek deep and meaningful relationships? If so, you may have a highly sensitive temperament (HST). HSTs are a recently-recognized personality type and face many challenges in a world that is full of overwhelming stimuli. Yet HSTs can learn to survive and be successful. The breakthrough techniques of EFT (Emotional Freedom Techniques) are a powerful resource for HSTs. They teach you how to immediately and routinely reduce the intensity coming at you, how to set personal guidelines that work for you. EFT for the Highly Sensitive Temperament is an invaluable survival guide for HSTs, their loved ones and their families. It shows how to turn sensitivity into a gift for yourself and the world.
Download EFT for the Highly Sensitive Temperament (EFT: Emotional Freedom Techniques) epub
ISBN: 1604150467
ISBN13: 978-1604150469
Category: Self-Help
Subcategory: Relationships
Author: Rue Hass
Language: English
Publisher: Energy Psychology Press; First Edition,First edition (September 1, 2009)
Pages: 200 pages
ePUB size: 1787 kb
FB2 size: 1517 kb
Rating: 4.4
Votes: 860
Other Formats: azw mbr rtf lrf

I like the book, it helped with several things I tapped on, this is new to me so I needed more recipes. I had a hard time coming up with some for my problems. I really think this book is a new beginning for me. I have tried to over come these problems in the past, but this book really helped me more then anything I have tried. I am not a new ager , so I thought this might be a little out there, but it is not... We used to do this tapping on our horse when it was getting its feet worked on or vet care, we did not know it was tapping, but it helped keep my horse calm... I never thought about trying it on me LOl. But I thought why not give it a shot. and it is helping me.
I am going to go on u tube to learn more of how to do it for different things.I think this is a great way to self help with emotional problems and physical.
Still reading and studying the techniques. So very glad I added this to my EFT library. I can see how this will be an asset to my practice. Thank you
Vital Beast
Good service & good book!
It was interesting
Good information on tapping techniques.
Good but drawn out.
I love this book and it has changed my life. My only problem with it is that it was hard to find and took a long time to deliver. My friends have had similar problems with ordering this seems to be a supply/demand priblem. Whatever, it is a wonderful book and for those who are more advanced in their personal development, the tapping affirmations can be personalized to suit current needs.