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Download Smart Guide to Sports Medicine epub

by Sheila Sobell




Smart Advice on the most common sports injuries—their diagnoses, treatments, and repercussions

Smart Ways to recover from surgery and exercise after an injury or illness—including alternative medicine

Smart Tips on getting proper training and how to choose the sport or activity that's right for you

Smart Ways to choose the right sports and activities that are best suited to your profile, physical ability, and overall health Smart Advice on getting proper sports training and maintaining baseline fitness with quick, easy exercise you can do anytime Smart Strategies addressing the special concerns of women and middle-aged athletes Smart Tips on staying healthy without the hurt, including a special chapter on sport-specific injuries Quick reading and easy referencing with a comprehensive index and loads of sidebars and sources that will help you put smart ideas to work

Smart Guides take readers seriously. They satisfy even the most curious person's desire to know the essentials about any of a wide range of topics—from vitamins to mutual funds to stress relief.It's all about good reading and expert information. The choice is yours.

Download Smart Guide to Sports Medicine epub
ISBN: 0471356476
ISBN13: 978-0471356479
Category: Fitness
Subcategory: Reference
Author: Sheila Sobell
Language: English
Publisher: Wiley; 1 edition (August 4, 1999)
Pages: 220 pages
ePUB size: 1973 kb
FB2 size: 1641 kb
Rating: 4.4
Votes: 981
Other Formats: mobi lit txt azw