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Download Partner Yoga: Making Contact for Physical, Emotional, and Spiritual Growth epub

by W. D. Lori Kimata,Cain Carroll




With their 30 years of combined experience in yoga, medicine, fitness, dance, the martial arts, and music, Carroll and Kimata have developed a totally new partner's yoga practice that blends mutually beneficial postures, conscious breathing, trust, communication, and playfulness and fun with a friend, lover, gym buddy, or child.
Download Partner Yoga: Making Contact for Physical, Emotional, and Spiritual Growth epub
ISBN: 1605296996
ISBN13: 978-1605296999
Category: Fitness
Subcategory: Exercise & Fitness
Author: W. D. Lori Kimata,Cain Carroll
Language: English
Publisher: Rodale; 1 edition (September 12, 2008)
Pages: 258 pages
ePUB size: 1262 kb
FB2 size: 1752 kb
Rating: 4.4
Votes: 774
Other Formats: docx rtf azw mbr

fabscf
This is the perfect yoga book for couples of any kind. There are lots of poses, each detailed with photos and very good instructions. The advice about safety and how to get into/out of poses is particularly useful. There are also a few good routines and a good section on designing your own and practicing with a partner in general. Great book!
Nalme
I can't judge the content, but for $20 I expected quality pictures.
The content is all in Grays (no color), the quality seems to be the same as cheap advertising booklets, but with thicker paper.
This was a gift, and it wasn't impressive at all, it wasn't good as a Valentines present (seemed too cheap).
Nern
This book is beautifully written, with great photography, but leans more toward those who are young, strong, and agile. Many of the poses offered look more acrobatic than yogic, but if you can begin working on them while you are young, they might someday be accessible. There is usable information an older or less experienced person would be able to glean from the text, but much of it is simply out of reach for those who are less supple or farther along in years.
Brick my own
I've been teaching yoga for 47 years and it's always difficult to come up with something that is accessible to all participants. This book fills that need by incorporating easy as well as difficult asanas and providing the instruction to get the job done. The photos are helpful and the presentation superb!
Getaianne
Excellent fun. Pictures are....a little weird, but effective
Lianeni
Love this book. Very informative.
Trash Obsession
I love this book and have used many of the ideas in my yoga classes
So happy to own this book again. I had loaned it out and it was never returned! Worth buying it twice!