anne-richard
» » Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

Download Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother! epub

by Rory Freedman




Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat—with its hormones, chemicals, and other funky stuff. But even though they are “Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.

They also won’t mince words on these topics:• the best foods for a healthy baby and mommy• the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)• why every mother should “suck it up” and breastfeed• the lowdown on what really happens “post-push” (after birth)• how the companies we trust don’t care about children (choosing baby food and other products carefully)

With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to “use their head” and have a healthy pregnancy and a healthy baby.  

Download Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother! epub
ISBN: 0762431059
ISBN13: 978-0762431052
Category: Fitness
Subcategory: Diets & Weight Loss
Author: Rory Freedman
Language: English
Publisher: Running Press Adult (September 2, 2008)
Pages: 336 pages
ePUB size: 1124 kb
FB2 size: 1554 kb
Rating: 4.5
Votes: 381
Other Formats: rtf txt lrf docx

Cenneel
Love! I was already vegan before reading but it reaffirmed why and squashed any lurking notions to let things slide here and there. Good information on optimal health for mom and baby. I originally went vegan for health but have always hated the idea of what the animals go through to get to a dinner plate. I hope more people read this so they can make informed choices about what goes in and on their bodies. So glad I read it.
Anaginn
Tons of great information and tips on finding healthy ways to take care of your body during pregnancy and beyond. Entertaining and fast-moving but packed with facts delivered in a memorable way.
Zinnthi
I love Rory Freeman. She is hilarious. I have Skinny Bitch in the kitchen and Vegan Swaps, this boom is no exception to quality and entertainment while having something to reference when trying to eat healthy for 2!
Qumen
Thank goodness for these intelligent women who know the truth about how extremely unhealthy it is to consume animal products!!!! Its about time!!!
Golkis
Kim Barnouin and Rory Freedman are vegans through and through. The language can be a little off-putting sometimes but they're selling a hard message - we ARE what we eat and if I'm pregnant, I'm responsible for EVERYTHING I'm putting into my body because my son/daughter is getting it, too. All of it!! These are a terrific books, if a little gruff at times. But, I love them! Have them all! Highly recommend.
HelloBoB:D
Great book! I read the original Skinny Bitch and it changed my life. If you haven't read the original and you're looking for a book on nutrition and a good laugh, grab a copy!
Thetalune
Felt a little redundant after reading other pregnancy books and the original skinny bitch, which I loved.
Purchased as a gift.