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Download Contemporary Nutrition for Latinos: A Latino Lifestyle Guide to Nutrition and Health epub

by Judith Rodriguez




Contemporary Nutrition for Latinos is the definitive guide for Latinos seeking to develop healthy eating habits based on Latino culture. Find out how your favorite foods fit into different food guides and why it is important to include carbohydrates, proteins, and fats in your diet, even when trying to lose weight. Become a savvy consumer by identifying all the different types of products that are available in the market and by developing a plan for comparing foods and evaluating supplements.Throughout your life, honor your culture in your own unique style by combining traditional and modern foods and managing other special dietary needs and eating situations. Contemporary Nutrition for Latinos provides introductory information, consumer tips, and ideas for developing healthy diet behaviors, and a discussion of food and nutrition issues in this millennium.
Download Contemporary Nutrition for Latinos: A Latino Lifestyle Guide to Nutrition and Health epub
ISBN: 0595297307
ISBN13: 978-0595297306
Category: Fitness
Subcategory: Diets & Weight Loss
Author: Judith Rodriguez
Language: English
Publisher: iUniverse Star (January 4, 2004)
Pages: 186 pages
ePUB size: 1622 kb
FB2 size: 1515 kb
Rating: 4.3
Votes: 439
Other Formats: txt docx mobi mbr