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Daverick Leggett, Katheryn Trenshaw, Misha Ruth Cohen. One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this.

Daverick Leggett, Katheryn Trenshaw, Misha Ruth Cohen. There are over 100 recipes using familiar foods that reflect the cosmopolitan nature of Western cuisine. Each recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs

by Daverick Leggett (Author), Katheryn Trenshaw (Illustrator), Misha Ruth Cohen (Foreword) & 0 more. I love the explanations on each recipe - what it is good for and when to avoid it. A really great book for someone undergoing chinese medicine treatment.

by Daverick Leggett (Author), Katheryn Trenshaw (Illustrator), Misha Ruth Cohen (Foreword) & 0 more. 25 people found this helpful.

Recipes for Self-Healing. Illustrations and design by Katheryn Trenshaw. But this book is much more than that. Recipes for Self-Healing has inspired me to see diet in a totally new way, and has given me the tools necessary to truly use food as medicine

Recipes for Self-Healing. Acclaim for Recipes for Self-Healing: A fabulous wealth of wisdom offered with clarity and wit. Daverick Leggett has written in a style that offers real understanding and insight into this fascinating approach to health and wellbeing. Recipes for Self-Healing has inspired me to see diet in a totally new way, and has given me the tools necessary to truly use food as medicine. This is a great gift. By following the recipes and engaging actively with our own healing processes, we can begin to take responsibil-ity for our own health.

Recipes for Self Healing book.

These recipes are from Recipes for Self-Healing written by Daverick Leggett and illustrated by Katheryn Trenshaw, which has now become a popular classic on food and healing. An ideal all-occasion card with the added interest of a delicious healing recipe.

item 1 Recipes for Self Healing by Daverick Leggett Paperback Book The Cheap Fast Free -Recipes for Self Healing by Daverick . 250 B&W Line Drawings, Bibliography, Glossary, Indexes. Country of Publication.

item 1 Recipes for Self Healing by Daverick Leggett Paperback Book The Cheap Fast Free -Recipes for Self Healing by Daverick Leggett Paperback Book The Cheap Fast Free. Last oneFree postage. item 2 Recipes for Self-healing by Daverick Leggett (Paperback, 1999) -Recipes for Self-healing by Daverick Leggett (Paperback, 1999). item 3 Recipes for Self Healing -Recipes for Self Healing. item 4 Recipes for Self Healing -Recipes for Self Healing.

Daverick Leggett; Katheryn Trenshaw. Recipes for Self Healing. This button opens a dialog that displays additional images for this product with the option to zoom in or out. Tell us if something is incorrect. Daverick Leggett; Katheryn Trenshaw. Book Format: Choose an option. 1 2 3 4 5 6 7 8 9 10 11 12. More than a recipe book, this is an instructive, innovative, and inviting manual that helps the reader recognize that nourishment is something more than the food we eat. It is what satisfies the hunger we have to transform our basic relationship to food into a practice of spiritual wisdom and balance. It is what allows us to use the tools of food and nutrition for self-healing and self-transformation. Daverick Leggett guides the reader in unlocking a toolbox – the constructs and patterns of Chinese medicine – to decipher and apply the principles of food energetics to a Western cuisine.

But Recipes for Self-Healing is much more than a cookbook. It also teaches how to heal on all levels – physical, emotional, mental and spiritual – through various means. It covers perspectives on nourishment and their sources, basic Traditional Chinese Medicine properties and how acute disease can enter the body. There’s even a section on Biography as Biology, pointing to some of the wholistic approaches that ancient TCM once incorporated.