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Download Recipes for Self Healing epub

by Katheryn Trenshaw,Daverick Leggett

Recipes for Self Healing is about nutritional healing through the lens of Chinese medicine. It explores the nutritional wisdom and insights of Chinese medicine and makes them both relevant and accessible to the modern westerner. It is a powerful, informative self help tool for anyone interested in nutrition. The book also contains about a hundred recipes using familiar western foods with unique descriptions of each recipes healing actions.
Download Recipes for Self Healing epub
ISBN: 0952464020
ISBN13: 978-0952464020
Category: Cookbooks
Subcategory: Special Diet
Author: Katheryn Trenshaw,Daverick Leggett
Language: English
Publisher: Meridian Press; F First Paperback Edition Used edition (April 11, 2014)
Pages: 344 pages
ePUB size: 1455 kb
FB2 size: 1581 kb
Rating: 4.8
Votes: 207
Other Formats: rtf lrf lrf lit

I hate cook books. I prefer to make my own recipes. I have bought this book only because I am on a chinese medicine treatment and had no clue what to eat to support the treatment. To my utter amazement I really like this book. I loved the introduction that helped me understand what is happeninig with my body. I love the recipes. They have brought in so needed diversion from my otherwise dull diet. I love the explanations on each recipe - what it is good for and when to avoid it. A really great book for someone undergoing chinese medicine treatment.
Elastic Skunk
Great cookbook for TCM practitioners wanting recipe Ideas for patients
I have had this book for years and gave my copy to a friend, so this is a re-purchase and an essential in my health library.
Received this book and it is wonderful. Just what I was looking for. The seller reshipped after a delay and glad they did! I highly recommend this book and seller.
This book is great for explaining Chinese Medicine in Western terms, and then teaching how to apply it. I like the way it is laid out.
Great starter for healing natural and healthy eating. My accupuncturist was giving me recipies from hear and I just had to have it
Musical Aura Island
3rd book of Maverick Leggett ~ really love the writing and the information above the recipes!
Recommended by friend who lives these principles and looks so healthy. Looking forward to learning more and trying these recipes.