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Download Dessert Making it Rich Without Oil: Healthy Raw Whole Foods Treats epub

by Karen Osborne,Dr. Ritamarie Loscalzo




Just about everyone loves desserts. They make your tongue feel gleeful and your heart sing. But have you ever thought about how your favorite desserts ultimately affect your body? With their gluten, dairy, unhealthy trans fats and refined sugar, these desserts are likely to contribute to premature aging, inflammation, irritable bowel, mucous buildup and problems with focusing. We got tired of having to modify even the desserts in gluten-free and raw vegan recipe books because they contain excessive oil and sweeteners. We wrote this book so you could benefit the fruit of our food experiments -- elegant, delicious and fun desserts made entirely from whole, unprocessed foods. Our desserts are easy to make, contain no oil and are sweetened with whole foods, like fresh and dried fruits. This recipe book shines brightly for people who want to treat themselves to dessert without caving in on their health goals. Incredible flavors spring from each morsel of whole food goodness. A special blend of expertise and joyful creativity brought this collection of the best raw foods desserts together.
Download Dessert Making it Rich Without Oil: Healthy Raw Whole Foods Treats epub
ISBN: 1453840052
ISBN13: 978-1453840054
Category: Cookbooks
Subcategory: Cooking Methods
Author: Karen Osborne,Dr. Ritamarie Loscalzo
Language: English
Publisher: CreateSpace Independent Publishing Platform (September 18, 2010)
Pages: 116 pages
ePUB size: 1193 kb
FB2 size: 1588 kb
Rating: 4.1
Votes: 575
Other Formats: rtf mbr txt mobi