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Download Cooking for a Healthy Heart: Over 80 low-cholesterol recipes (Pyramid Paperbacks) epub

by Jacqui Lynas




This book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. The book provides 80 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. "Cooking for a Healthy Heart" also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
Download Cooking for a Healthy Heart: Over 80 low-cholesterol recipes (Pyramid Paperbacks) epub
ISBN: 060061882X
ISBN13: 978-0600618829
Category: Cookbooks
Subcategory: Cooking by Ingredient
Author: Jacqui Lynas
Language: English
Publisher: Hamlyn (January 1, 2009)
Pages: 128 pages
ePUB size: 1400 kb
FB2 size: 1718 kb
Rating: 4.8
Votes: 117
Other Formats: azw lrf docx doc